Nutritionist Central Coast

Nutritionist Central Coast ErinaThere are many benefits to seeing a nutritionist like Leah for guidance on your diet and overall health.

Leah is an expert in the field of nutrition, and she can help you make healthy choices that are tailored to your specific needs and goals.

By working with Leah, you can gain a better understanding of your body’s nutritional needs and learn how to fuel yourself with the right nutrients to improve your overall health and well-being.

Leah can also help you identify any deficiencies in your diet and create a personalised plan to address these gaps.

Additionally, Leah can guide you to managing chronic health conditions through diet and lifestyle, for conditions such as diabetes, high blood pressure, and high cholesterol.

By incorporating healthy eating habits recommended by Leah, you can reduce your risk of chronic disease, maintain a healthy weight, and improve your energy levels and overall quality of life.

Leah also can provide dietary advice for

  • Vegans and Vegetarians. 
  • Sports nutritionist Central Coast
  • Diet and Lifestyle
  • Weightloss
  • Food allergies or intolerances
  • Fussy eaters
  • Bread Alternatives

Testing can be included in your appointment for food allergies and intolerances.

Diet and Lifestyle advice are included in every consultation.

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New Clinic in Gosford 

Naturally with Leah
Naturopath, Nutritionist

Food allergies
Food intolerances

Whats the difference to nutritionist and dietitian?

While the terms “nutritionist” and “dietitian” are often used interchangeably, there are some differences between these two professions. 

A nutritionist is a professional who studies and advises on the nutritional content of food and its impact on health, but their qualifications can vary widely. However, it is essential to ensure your nutritionist has a standard of training such as Leahs’ Advance Diploma of Nutritional Medicine at Australasian College of Natural Therapies, Torrens University and is registered with an association such as Australian Traditional Medicine Society ATMS.

A nutritionist as well as providing nutritional advice to persons with food allergies, diabetes and other conditions, can order and read blood, urine or stool tests and prescribe higher quality supplements. 

 In contrast, a dietitian is a regulated healthcare professional who has completed a specific course of study and must adhere to strict standards of professional practice. 

Dietitians are qualified to provide medical nutrition therapy and to diagnose and treat medical conditions related to nutrition, such as diabetes and food allergies. Dietitians can only recommend over-the-counter medications. 

Why see Leah?

nutritionist central coast erina diet and lifestyle advise While Leah initially undertook a short course in nutrition to further educate herself about her family’s needs and their business, as Leah learned more, this interest continued to evolve.

She followed this with an Advanced Diploma in Nutritional Medicine and ultimately completed a Bachelor of Health Science (Naturopathy) in 2021. 

Leah is passionate about educating her clients on diet and lifestyle changes. Healthy eating, healthy alternatives to traditional medicine and providing natural solutions that are gentle on the body.

Her goal is to provide the best advise for diet and lifestyle 

Leah welcomes you to join her for tailored natural health solutions to improve your well-being.

More about Leah’s journey to be a nutritionist and naturopath.

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Naturopath Central Coast

naturopath erina central coastLeah’s decision to be qualified in both nutrition and naturopathy is not uncommon because both professions emphasize the importance of holistic, natural approaches to health and wellness.

Naturopaths focus on treating the whole person, rather than just the symptoms of a disease, and they use natural remedies and therapies to support the body’s ability to heal itself. Nutrition is a key component of naturopathic medicine, as it plays a critical role in maintaining and promoting health.

By providing guidance on healthy eating habits and nutritional supplementation, a naturopathic nutritionist like Leah can help support the body’s natural healing processes and improve overall health and well-being.

In addition, Leah can work with patients to identify any food sensitivities or allergies and recommend dietary modifications to support their health goals. By combining the principles of naturopathy with the knowledge and expertise of a nutritionist, Leah can provide a comprehensive approach to health and wellness that can benefit you..

Central Coast Naturopath 

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Naturally with Leah
Naturopath, Nutritionist
Iridology, Herbalist

Iron Deficiency
Gut Health
ADHD & Autism