Breakfast is often touted as the most important meal of the day, and for good reason. After an overnight fast, our bodies need fuel to get going and kickstart our…

Welcome to the world of naturopathy Download now my free guide "The World of Naturopathy, guide for new patients" Welcome to the world of naturopathy!Hi I am Leah, I am…

Nutritionist Weight loss As a nutritionist, I am really concerned with healthy eating. If you eat healthy then you will lose weight. As a naturopath, I notice that persons who struggle…

Naturopath Health Shop As a Naturopath, I am excited to announce that I will be opening a shop soon! The shop will offer a wide range of natural health products,…

Traditional health benefits of Arjuna  The Ayurvedic herb Arjuna is a medicinal herb native to India.Its botanical name is Terminalia arjuna and it belongs to the Combretaceae family.It is a deciduous tree…

With temperatures hitting record highs today I thought it was a good time to share a simple homemade lemonade that is an electrolyte. Add orange or lemon.Suitable for adults and…