The advantage of consulting with me is that I don’t just provide a diet and leave you to it.
I work with you to develop a diet that is realistic and within what you are willing to do. I also can advise you on supplements or herbs to assist with any other conditions you have.
Fads and gimmicks
No, I don’t have any fad diets or gimmicks. As a grandma, I have seen so many.
I have always been someone who has always struggled with weight. I have tried a lot of them. They don’t work.
Let me work with you to be healthy with real food suggestions.
Looking for some recipes? I am constantly updating so check back in or email Leah direct for a specific recipe.
History of successful patients
Meet Kristi. She had struggled with eating healthy, losing weight and an underlying health condition. Within a few months, she was feeling healthier, had more energy and lost weight.
What conditions cause weight gain ?
The most common cause of weight gain is more going in than out.
However, there are a few conditions that contribute to weight gain and one may need more than just a diet and exercise routine.