Naturopath Prostate Health
Prostate health is a topic that is often overlooked, but it’s important for men of all ages to take steps to maintain a healthy prostate.
Why would a gut health specialist also help men with prostate health?
Leah, who specialises in gut health is particularly beneficial for men with prostate health issues because there is a strong link between gut health and prostate health.
The gut microbiome, which is the community of microorganisms that live in the digestive tract, plays a crucial role in regulating inflammation, immune function, and hormone balance. These are all factors that can influence the development of prostate issues, such as prostatitis or prostate cancer.
By addressing imbalances in the gut microbiome through diet, lifestyle changes, and targeted supplements, a naturopath like Leah can help support overall prostate health and potentially reduce the risk of prostate issues.
Additionally, Leah can work with men to identify and address any underlying factors that may be contributing to their prostate issues, such as chronic stress or environmental toxins.
Leah believes in taking a holistic approach to prostate health, focusing on lifestyle changes, nutrition, and supplements to support prostate health all with trying to not be judgmental and provide realistic goals.
Leah works with men’s overall health and well-being.
A daughter, wife, mum and grandmother. Leah works with men of all ages.
Available for face-to-face and phone consultations also.
Function of the prostate
It’s essential to understand the function of the prostate gland. The prostate is a small, walnut-sized gland that sits below the bladder and in front of the rectum. Its main function is to produce and store seminal fluid, which is essential for reproductive health.
One of the most important things men can do to maintain a healthy prostate is to get regular check-ups with their doctor. This can help detect any abnormalities or changes in the prostate that may be indicative of a problem.
Can natural medicine help with BPH
Yes, natural medicine can be helpful for an enlarged prostate. Enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a common condition that affects many men as they age. While conventional treatments for BPH typically involve medication or surgery, natural remedies can also be effective in managing symptoms and improving overall prostate health.
One of the most well-known natural remedies for BPH is Saw palmetto. This herb has been shown to improve urinary symptoms associated with BPH, such as frequency and urgency. Saw palmetto works by inhibiting the production of dihydrotestosterone (DHT), a hormone that contributes to prostate growth and may shrink an enlarged prostate.
Pumpkin seeds are also a good source of zinc, which is important for prostate health. Zinc helps to regulate testosterone levels and supports healthy prostate function. In addition, green tea is rich in antioxidants that help to reduce inflammation in the body. Chronic inflammation is linked to an increased risk of prostate problems, so incorporating green tea into your diet can be beneficial.
In addition to natural remedies, lifestyle changes can also be helpful in managing BPH symptoms.
Regular exercise, stress management techniques, and a healthy diet rich in fruits, vegetables, and whole grains can all support prostate health.
It’s important to note that natural remedies may not work for everyone, and it’s always important to consult with a naturopath such as Leah who can help you create a personalised plan for managing BPH symptoms and improving overall prostate health.
Lifestyle recommendations
Firstly, it’s important to maintain a healthy weight and engage in regular exercise. Obesity has been linked to an increased risk of prostate cancer, so maintaining a healthy weight through a balanced diet and regular physical activity is essential. Exercise, in particular, can help to reduce inflammation in the body, which can have a positive impact on prostate health.
Secondly, nutrition plays a crucial role in prostate health. A diet that is high in fruits and vegetables, especially those that are rich in antioxidants and phytochemicals, can help to reduce inflammation and protect against oxidative damage. Some specific foods that are beneficial for prostate health include tomatoes, cruciferous vegetables (such as broccoli and cauliflower), and green tea..
As a naturopath, I work with my clients to develop personalized plans to support prostate health, focusing on lifestyle changes and natural remedies that promote optimal prostate function.
I also can order functional testing to monitor you and all underlying conditions.
Make an appointment to see me now about your prostate health.
Cancer support prostate naturopathic protocol
Leah’s Cancer Support Protocols are advanced natural medicine available on a one – one consultation as they can be variable based on your particular needs.
Pathology Pharmaceutical Treatments Additional
Pharmaceutical treatments for BPH are typically aimed at reducing the size of the prostate gland and relieving urinary symptoms.The most common type of medication used for BPH is alpha-blockers, which relax the muscles in the prostate and bladder neck to improve urine flow.
Another type of medication is 5-alpha-reductase inhibitors, which work by reducing the production of DHT (dihydrotestosterone), a hormone that contributes to prostate enlargement.
These medications can take several months to work and may have side effects such as dizziness, headaches, and sexual dysfunction. In some cases, surgery may be necessary to remove part of the prostate gland.
