🔄 Autoimmune Support

Natural care for chronic conditions — grounded in compassion, not quick fixes.

Living with Autoimmunity Can Feel Like a Full-Time Job…

Fatigue that won’t budge. Pain that moves around. Flare-ups with no clear reason.
It’s frustrating, isolating, and often misunderstood.

I see you. I’ve lived this. I have Graves’ Disease, Rheumatoid arthritis and Celiac’s disease, and in my own family — my daughter with fibromyalgia, my son and mum with lupus — and I have also supported many clients managing autoimmune conditions like Hashimoto’s, Graves’, rheumatoid arthritis, and more.

You don’t have to do this alone.

My Approach to Autoimmune Health

Autoimmune conditions are complex, but there’s so much we can do to reduce your inflammation, support your immune system, and bring your body back into balance.

Together, we’ll explore what may be driving your flare-ups — gut health, nutrient deficiencies, toxins, stress, food sensitivities — and create a plan that’s gentle, practical, and tailored to you.

Common Conditions I Support:

• Hashimoto’s Thyroiditis

• Graves’ Disease

• Fibromyalgia

• Lupus (SLE)

• Rheumatoid Arthritis

• Psoriasis and Eczema

• Multiple Sclerosis (MS)

• Chronic Fatigue Syndrome / ME

• Coeliac Disease

What to Expect

In your autoimmune consultation, we will:

• Dive deep into your symptoms, history, and current medications

• Explore root causes — including gut and liver health, stress, and diet

• Consider pathology or functional testing (e.g., inflammation markers, thyroid, gut testing)

• Use gentle, natural supports like food, liquid herbs, supplements, and lifestyle shifts

• Create a realistic, supportive plan that prioritises consistency over perfection

There’s no one-size-fits-all approach to autoimmune care — and there’s no pressure here. Just practical steps and real-life support.

Bonus: My Free Autoimmune Symptom Tracker

📄 Download it here