These are my favourite salad dressings. 

“But”, I hear you ask, “Shouldn’t I have my salad naked if I want to lose weight or be happy.” 

It is very difficult to eat salads that a dry and uninteresting. A little dressing can make a salad go from ok to amazing.

You may be already aware but olive oils are an antioxidant. That means it can neutralise harmful free radicals in your body, thus protecting cells from oxidative stress and reducing the risk of chronic illness.