Why do we need a perimenopause symptom tracker ?
Have you ever heard "It must be perimenopause"
It seems once we hit about 35-40 years of age no matter what symptoms we have everyone diagnoses it first as ” It must be perimenopause”
Has that happened to you?
Feeling hot ….. maybe you have started menopause
Being in a mood … either its PMS or maybe you have started menopause
An ache or pain .. maybe its menopause
Not sleeping .. have you thought that maybe you have started peri-menopause
Weight gain … etc etc
You get the picture I am sure, or you have had it happen to you. I know I have.
One of my suppliers has produced this easy symptom tracker you can download.
Of course, if you need some help with those symptom please reach out to me for an appointment.